At this time, I provide individual adult counseling/psychotherapy and premarital counseling services.
 

Individual Psychotherapy

Individual therapy generally consists of weekly or bi-monthy meetings, but will depend on your personal needs and treatment goals.  Individual therapy sessions generally last 60 minutes but also can be adjusted based on need.

Common Concerns:

worry & anxiety
mood disturbances & depression
lack of purpose and/or meaning

anger, resentment & bitterness
emotional or spiritual distress

grief & loss
attention & motivation difficulties
guilt & shame

past hurt or trauma
difficult or complex relationships with family of origin
caring for a loved one with chronic physical/mental health illness
compassion fatigue and burnout in caregivers, clergy and clinicians
interpersonal conflict & communication
life adjustments/transitions such as:
starting or finishing college, birth/adoption of a new child,

job loss/change, marriage, separation or divorce,  etc. 

Premarital Counseling

I offer premarital counseling as a certified FOCCUS facilitator, utilizing the FOCCUS Pre-Marriage Inventory, Couples Report and additional resources. The FOCCUS, Inc. Pre-Marriage Inventory is a premarital counseling tool often used in both faith-based and non-faith based settings.   Premarital counseling options include three or six session packages, which will be determined prior to the beginning of service.  It is recommended that couples begin premarital counseling no later than 6 months prior to wedding date for the most optimal experience.